How many calories cantaloupe
WebComprehensive nutrition resource for Cantaloupe, Raw. Learn about the number of calories and nutritional and diet information for Cantaloupe, Raw. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. WebSep 7, 2024 · "One cup of cantaloupe contains only about 55 calories (due to its high water content) but offers over 100% of your daily needs for vitamin A, over 50% of the daily …
How many calories cantaloupe
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WebIn 1 oz of cantaloupe there are 10 calories. In 10 g of cantaloupe there are 3 calories. In a 5.5 oz cup of cantaloupe chunks there are 54 calories. Please note that the above calories … WebJul 20, 2024 · Weight-loss calorie needs are often 1,000 to 1,600 calories daily for women and 1,200 to 1,600 calories a day for men, notes the National Heart, Lung and Blood …
WebFind calories, carbs, and nutritional contents for Watermelon, Cantaloupe, Strawberries, Pineapple, Honeydew Melon and over 2,000,000 other foods at MyFitnessPal WebLike many fruits and vegetables, cantaloupe is mostly water. One cup of fresh cubes has 144 calories, 6% of your daily serving of fiber, and zero fat and cholesterol. It also packs: 100% of...
WebAug 18, 2024 · Calories : 64 Fat : 0.3g Sodium : 32mg Carbohydrates : 16g Fiber : 1.4g Sugars : 14g Protein : 1g Vitamin C: 31.9mg Potassium: 404mg Carbs A cup of honeydew melon (cut into balls) contains 16 grams of carbohydrates, the majority of which comes from natural sugars (14 grams). There are also 1.4 grams of fiber in 1 cup of honeydew … WebAug 28, 2024 · A one-cup serving of cantaloupe has only 53 calories, but it contains 106 percent of the vitamin A daily value and 95 percent of vitamin C. It’s also a good source of …
WebCalorie Breakdown. Where do the calories in Cantaloupe Melons, raw come from? 4.3% 87.4% 8.4% Total Fat Total Carbohydrate Protein 53 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower ...
WebAug 16, 2024 · Calories: 46 Fat: 0.2g Sodium: 1.5mg Carbohydrates: 11.5g Fiber: 0.6g Sugars: 9.4g Protein: 0.9g Vitamin C: 12.3mg Vitamin A: 42.6mcg Lycopene: 6890mcg Carbs The carbohydrates in watermelon are mostly sugars, with only a little fiber. first time passport processhttp://www.calories-in-foods.com/calories-in-cantaloupe.php campgrounds in amish country pennsylvaniaWeb1 cup diced cantaloupe contains about 53 Calories per serving. 1 cup diced cantaloupe contains about 12.73g of carbohydrates 1 cup diced cantaloupe contains 0.08g of saturated fat 1 cup diced cantaloupe contains 0.13g of polyunsaturated fat 1 cup diced cantaloupe contains about 0.01g of monosaturated fat first time penalty abatement 1065WebNutrition Facts; For a Serving Size of (g) : How many calories are in Cantaloupe Chunks? Amount of calories in Cantaloupe Chunks: Calories Calories from Fat (%) % Daily Value * first time paying taxesWebJun 13, 2024 · They contain 54 , 61 , 46 calories per one cup diced, respectively, according to the USDA. As for sugar content, watermelon has about 18 grams of the sweet stuff per wedge, according to the USDA.... first time pelvic exam videoWebThere are 34 calories in 100 g of Cantaloupe Melons. Common Serving Sizes: Related Types: (36 cal) (36 cal) (28 cal) (33 cal) Nutrition Facts Cantaloupe Melons Fat 9 • Carbohydrate 4 • Protein 4 how to burn 34 calories (100 g of cantaloupe melons) your weight: jogging (5 mph) 4mins walking (15 minute mile) 7mins bicycling 4mins campgrounds in andalusia alWebCantaloupe is not high in calories, about 35 calories per 100 grams of cantaloupe. Cantaloupe is rich in vitamins. The vitamin content of cantaloupe is 5 to 6 times higher than watermelon, 5 times higher than apples, and 1.5 times higher than apricots. The vitamins in cantaloupe can regulate various biochemical metabolisms in the body. first time pearl mosaic wall clock