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10 Health Benefits of Living Caffeine-Free
WebKarthik Murali H - Instagram WebFeb 9, 2024 · 3. Switch to Tea. This might not be an option for you if caffeine has been blacklisted from your diet, but it’s a great option for everyone else. Most tea has less … ipad storage cleanup
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WebFeb 14, 2024 · Here’s how you can stay awake without it. 1. Grab a glass of water Fulfill that thirst before you do anything else. You should be drinking water all day, but your body is … WebClub soda Tonic water Foods to avoid that contain caffeine All chocolate products including chocolate candies such as fudge, chocolate bars, chocolate-covered raisins, chocolate-covered nuts, brownies, cakes, eclairs Chocolate ice cream or chocolate pudding Chocolate-covered graham crackers or chocolate-flavored graham crackers WebAug 4, 2024 · A regular dose of exercise gives you the serotonin boost your body craves so you can skip the chemical crutch. It will lift your mood and help you sleep better, too. Both can help you... ipad storage cleanup app